Banana Cinnamon Buns

Banana Cinnamon Buns


  • 5 bananas sliced lengthwise in 3 slices
  • 7 dates, pitted and blended with 1/2 cup water
  • Cinnamon


  1. 1. Lay banana slices down on a plate or dehydrator tray.
  2. 2. Spread date sauce evenly on the length of the inside of all banana slices.
  3. 3. Sprinkle with cinnamon.
  4. 4. Dehydrate at 115 degrees for 8 hours.
  5. 5. Roll first banana slice and then roll a second banana slice around it.
  6. 6. Do this with all banana slices.
  7. 7. Sprinkle additional cinnamon on top.

One Response so far.

  1. gen agustsson says:
    i grew up loving cinnamon buns


This site uses Akismet to reduce spam. Learn how your comment data is processed.