- 5 bananas sliced lengthwise in 3 slices
- 7 dates, pitted and blended with 1/2 cup water
- 1. Lay banana slices down on a plate or dehydrator tray.
- 2. Spread date sauce evenly on the length of the inside of all banana slices.
- 3. Sprinkle with cinnamon.
- 4. Dehydrate at 115 degrees for 8 hours.
- 5. Roll first banana slice and then roll a second banana slice around it.
- 6. Do this with all banana slices.
- 7. Sprinkle additional cinnamon on top.