- 2 – 3 bananas, mashed until oatmeal consistency
- 1 large apple, chopped into bite-size pieces
- 1 teaspoon or more raw tahini (sesame seed paste)
- Small amount water to loosen consistency
- 1. Add tahini to mashed bananas and thoroughly mix.
- 2. Add bite-size apple pieces to banana-tahini mixture until coated.
- 3. Variation: Add small amount of water for looser consistency.