Category Archives: Uncategorized

Lyme Disease and The Power of Raw Food Eating

Lyme disease is one of the fastest growing diseases in America.  Every year more cases are diagnosed, and statistically are more prevalent than AIDS/HIV and breast cancer combined.  With that being said, there is constant controversy over how to properly heal and go into remission, since there is no defined “cure” for the disease.  The …

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pH and Your Mouth

pH, or potential Hydrogen, isn’t just something to be discussed in a high school science class. pH levels can have a big impact on your overall health. The pH scale ranges from 0, which is considered very acidic, to 14, which is basic or alkaline, with 7 being the most neutral level. A high acid …

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Turning Your World Upside Down — In A Good Way

With school, work, children, and a barrage of too many other responsibilities, life often feels like it’s turning upside down. Turning yourself physically upside down can actually make a positive impact in every aspect of life. Inversion exercises come with multiple benefits for both physical and mental health and can be achieved through yoga or …

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5 Year Old Speaks the Truth about Animals

I talk with Jo Jo about playing with animals and then eating animals. Most children play with their animal friends and then they eat animals because they’ve been taught to do this through indoctrination. Jo Jo clearly says we are not meant to eat animals. We are meant to love and respect them just as …

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Local Produce Vs. Store Bought/Imported Produce

Have you experienced the joy of growing your own vegetables and tasting your garden-fresh produce? Do you prefer your local farmer’s vegetables better than store bought veggies? What about that juicy tasting blueberry you ate right after you picked it? Or that delicious apple from the apple orchard? Local produce does not only taste better …

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Dry Fasting for Physical and Mental Benefits

In a world where one of the few things you can control is what food you choose to put in your mouth, various kinds of fasting have become popular for mental and physical health. People use fasting for detoxing, meditation, spiritual growth, and other benefits. Fasts come in many forms including juice fasts, wet fasts, …

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COWspiracy: The Sustainability Secret

Planet Earth’s rapidly declining resources, atmosphere, and ecosystems are often attributed to carbon emissions from human machinery, factories, and waste of resources. However, the 2014 film COWspiracy: the Sustainability Secret, directed by Kip Anderson and Keegan Kuhn, seeks to expose the real biggest factor of greenhouse gas emissions that no one wants to talk about: …

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What A 21+ Year Raw Vegan Eats on A Typical Summer Day

I love the summer months as the produce is so plentiful and the farmers markets are full of heirloom tomatoes, delicious cucumbers and zucchinis grown locally and organically, beautiful big bunches of lettuce, red peppers which taste amazing, and so much more. Summer, and especially August, is my favorite time of year to eat! I’ve …

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Eating Raw: Food for the Skin

Everyone knows that eating vegetables is great for the body: For losing weight, for gaining weight, for improving energy levels, for all kinds of healing. It is widely known that the abundance of natural vitamins and minerals found in raw foods provides amazing health benefits. However, did you know that raw food has a positive …

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The Dangers of Protein Powder

Do you add protein powder to your smoothies, juices, or cereal? Many vegans and raw vegans consume protein powder regularly, believing it is healthy. The common misconceptions are that protein powder can improve weight loss, increase energy for workouts, and achieve solid abs. However, protein powder can be harmful to our bodies for a variety …

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