Daily Archives: April 13, 2017

The Effect of Sitting on Your Health: The New Cigarette?

Everyone sits. It’s part of life. Be it in the car during the commute to work or at home to relax, sitting is an integral part of the human existence. However, most people are not aware that sitting can be extremely detrimental to one’s overall health. Humans evolved to be active. While we’ve developed over …

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